Are you frustrated with poor digestion? Do you face a lot of discomfort and pain due to digestive disorders? The answer would be ‘Yes, it is very common, and it impacts my daily life.’
Not surprisingly, because what you eat makes a huge difference in how efficiently your digestive tract works. Due to our modern lifestyle, we eat a lot of junk, unhealthy food, resulting in occasional digestion problems such as gas, bloating, stomach discomfort, constipation, and heartburn. Also, hectic and demanding lives make it incredibly difficult to exercise. Sometimes digestion complications can also result from more severe conditions such as Irritable Bowel Syndrome, Crohn’s Disease, Diverticulitis, and many more. Since 70% of the body’s immune system dwells in the digestive tract, maintaining healthy digestion is crucial for overall well being.